Sunday 6th December

11:30am EST/ 4:30pm BST

90 mins group session for $35

Nervous System Reset

A guided Conscious Connected Breathing session to support emotional release, nervous system regulation, and deeper connection to yourself.

In a world that often feels fast, full, and overwhelming, this practice offers space to return inward — through the simplicity of the breath.

This is not about doing more.
It is about coming back into your body.

What is Conscious Connected Breathing?

A simple, continuous breathing practice where the inhale and exhale flow without pause.

This rhythm supports the body in releasing tension, calming the nervous system, and creating space for emotional and energetic release.

What to expect

• Opening grounding and guidance
• 45 minutes of guided breathwork with music
• Supported integration and reflection space
• Gentle closing and grounding

No prior experience is needed. You will be fully guided throughout.

Benefits people often experience

• Reduced stress and mental overwhelm
• Greater emotional clarity and release
• A calmer, more regulated nervous system
• Increased energy and inner spaciousness
• Deeper connection to body and breath

Sunday 6th December

11:30am EST/ 4:30pm BST

90 mins group session for $35

If you are new to breathing with Clémentine, we invite you to fill in this form prior the session so she knows a little more about your health:breathworkform