Breathwork Experiences

Meaningful experiences that help people slow down, reconnect with themselves, and navigate life with greater clarity, calm, and self-trust.

Offered in the French Riviera, Costa Rica and selected international collaborations.

Inquire about collaborations

What Brings People To This Work

Life Transitions

Emotional Exhaustion

Pressure & Burnout

Anxiety & Overthinking

Desire Clarity & Purpose

The Need to Slow Down and Reconnect

People-Pleasing & Perfectionism

Transformational Experiences

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Breathwork Ceremonies

A guided group experience designed to help participants release stress, reconnect with themselves, and access greater clarity and presence.

Ideal for:

• Retreats

• Wellness events

• Conscious gatherings

• Community experiences

• Organisational wellbeing programmes

Typically 2 hours

Breathwork Immersions

Half-day and full-day experiences that combine breathwork, coaching, emotional awareness, and practical integration.

Designed for those seeking a deeper reset and a meaningful opportunity for reflection, growth, and personal transformation.

Participants experience:

• Foundational breathwork education

• Guided breathwork journeys

• Emotional awareness and integration

• Practical tools for everyday life

People participating in a group yoga or meditation session indoors, lying on mats with a woman assisting a participant in a gentle pose, with another woman receiving an abdominal massage. Lush greenery visible outside through open windows.
A group of people sitting on cushions and chairs on a wooden floor in a room with large windows and wooden walls, engaged in a meditation or yoga session.
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Why Work With Me

A Grounded Approach

With a background in healthcare and years of facilitation experience, I bring a unique combination of scientific understanding, emotional intelligence, and embodied presence.

My work integrates breathwork, coaching, somatic awareness, and practical tools that help participants create meaningful change both during and beyond the experience.

Trusted by

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Trial by Woman

Sky Cowans

Center I AM

Latha Jay

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Where I Work

French Riviera — May to December
Costa Rica — January to April
International collaborations — by invitation

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Bringing Breathwork To Your Community?

I collaborate with retreat centres, facilitators, wellness practitioners, organisations, and event organisers who wish to offer meaningful and professionally held breathwork experiences.

Inquire About In-Person Work