In Person Breathwork Experiences
I offer immersive breathwork experiences that help people release tension, process emotions, and reconnect with themselves.
Reconnect with your breath, your body, and your deeper truth.
My work combines conscious connected breathing, somatic awareness, and breakthrough coaching to support meaningful and lasting shifts.
With a background in healthcare and years of facilitation experience, I bring a grounded and compassionate approach that bridges science and inner transformation.
I currently facilitate breathwork internationally for retreat centers, wellness communities, and organizations seeking deeper wellbeing and authentic connection.
Full-Day Breathwork Immersion
A powerful introduction to conscious connected breathing and a deep reset for the nervous system.
Participants learn how to use their breath as a practical tool for nervous system regulation, emotional release, and personal insight.
During this immersive experience participants:
• learn the foundations of conscious connected breathing
• experience a full guided breathwork journey
• explore emotional patterns with supportive coaching tools
• leave with practices they can continue at home
This experience is regularly hosted at Awake Conscious Life Center in Uvita, Costa Rica, and is also available for retreats, wellness communities, and personal growth spaces internationally.
Next Immersion March 14th Awake → Book Your Spot
→ Available for retreats and collaborations
Breathwork Ceremonies
Shorter 90 mins group experience designed to create deep reset, connection and inner exploration.
Through guided breathing, music and touch, participants are supported to release tension, reconnect with their body, and access clarity from within.
These ceremonies are a beautiful addition to:
• retreats
• conscious gatherings
• wellbeing events
• corporate wellness programs
This experience is regularly hosted at Awake Conscious Life Center in Uvita, Costa Rica, and The Shala in Dominicalito, Costa Rica.
Next Breathwork Ceremonies:
Tuesday 17th March 4pm Awake
Thursday 19th March 4pm Dominicalito The Shala
Tuesday 24th March 4pm Awake
Tuesday 31st March 4pm Awake
Thursday 2nd April 4pm Dominicalito The Shala
Collaborations
Sky Cowans
Center I AM
Trial by Woman
Latha Jay
Private Breathwork & Coaching
Individual sessions offer a more personalized space to explore what is present in your life.
These sessions combine breathwork with emotional processing and coaching to support people navigating:
• burnout or overwhelm
• life transitions
• emotional blocks
• breaking patterns
• a desire for deeper alignment and authenticity
→ Start with a discovery session (90 mins breathwork & coaching $120)
Where to work with me?
Costa Rica
January to April
French Riviera
May to October
Touring USA & Canada
Select cities by requests
If you would like to host or attend a full day immersion, join the priority list below by writing the place where you would like me to serve.