In Person Breathwork Experiences
Immersive breathwork sessions designed to support emotional release, nervous system regulation, and deeper reconnection with yourself.
This work supports meaningful inner shifts that extend beyond the session itself.
Offered in the French Riviera, Costa Rica and selected international collaborations.
Inquire About In-Person Work
A grounded approach to transformation
With a background in healthcare and years of facilitation experience, I bring clinical understanding, emotional precision, and embodied presence to this work.
I integrate conscious connected breathing, movement, somatic awareness, and breakthrough coaching to support emotional processing, nervous system regulation, and authentic alignment.
Full-Day Breathwork Immersion
A powerful introduction to conscious connected breathing and a deep reset for the nervous system.
This full-day journey offers space to release emotional patterns, explore internal blocks, and reconnect with your body’s natural intelligence.
Participants are guided through:
foundational breathwork practice
a full guided breathwork journey
emotional integration and coaching
practical tools for ongoing regulation
Offered in Costa Rica and available for retreats, wellness communities, and curated collaborations.
Breathwork Ceremonies
Guided group breathwork sessions designed to create emotional release, clarity, and nervous system reset in a shared space.
Through breath, music, and somatic guidance, participants are supported in reconnecting with their body and accessing inner clarity.
These sessions are often included in:
retreats
conscious gatherings
wellness experiences
organizational wellbeing programs
Collaborations
I work with retreat centers, facilitators, and organizations who wish to integrate breathwork into their offerings.
Sky Cowans
Center I AM
Trial by Woman
Latha Jay
Where I Work
Costa Rica — January to April
French Riviera — May to December
International collaborations — by invitation
In-person work is seasonal and intentionally held to preserve depth and presence in each experience.
