Freedom Starts in the Body
✨ Nervous System Reset Breathwork Sessions
Affordable and potent virtual group sessions to decompress and breathe deeper. ($35)
🌿 Foundations of Presence
A transformational online journey blending recorded lessons and mindfulness practices to shift overwhelm into presence. (from $44 up to $120)
“💬 I left the session filled with peace, love, and knowing breathwork will be a key part of my healing journey.”
“💬 A very potent spiritual and emotional experience… I connected with emotions I needed to release and with my spiritual side.”
🌟 Private Work
Custom-tailored breathwork containers for healing, clarity, and wholehearted living.
Discovery session $120 (90mins Breathwork & coaching)
🌴 Breathwork Retreats in Costa Rica
Recharge in nature, move through transformation with immersive breathwork.
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”