For nearly a decade, I worked in London hospitals, driven by a desire to help — but quietly feeling disconnected, burned out, and unsure of who I was beyond the roles I played. A season of grief and personal breakdown cracked something open in me. It was the beginning of a profound journey back to myself — one that led me through breathwork, deep inner work, and the study of both science and spirituality.

Now, I support high-achieving professionals — lawyers, healthcare workers, founders, leaders — who feel that same disconnection I once did. Through conscious breath, somatic exploration, and radical self-honesty, I help people soften the inner pressure, reconnect with their truth, and lead from presence, not survival.

This isn’t about escaping ambition — it’s about realigning it with who you really are.

Everything I teach in this course comes from lived experience, years of practice, and the transformation I’ve witnessed again and again — in myself and others