3-Month Private Container
Meaningful change happens through consistency, safety, and sustained support over time.
This work is for those who are ready to move beyond insight and into real, embodied change in how they relate to themselves, others, and life.
Together we create space for:
• emotional clarity and deeper self-understanding
• nervous system regulation and resilience under pressure
• release of old patterns such as overthinking, self-doubt, or over-responsibility
• greater self-trust, presence, and internal steadiness
• integration of change into daily life, relationships, and decisions
This is not a quick reset.
It is a process of coming back into alignment with yourself over time.
6 private sessions (75–90 minutes)
Held approximately twice per month for integration
Includes:
• Breathwork & coaching sessions
• Personal integration support between sessions
• Practices tailored to your life and nervous system
• Ongoing reflection and guidance throughout the container
Investment: $1,800 USD or $620/month
Step 1
Step 2
What’s after 3-Month Container?
For clients continuing their transformational process through ongoing support, integration, and embodied living.